Pantothenic acid in Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted Calculator
Poultry Products
In 100 g (Grams) of Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted there is 1.4 mg of Pantothenic acid.
Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted
Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted are listed below.
Water
|
67.86 g
|
67.86
|
g
|
67.86%
|
Energy (calorie)
|
164 kcal
|
164
|
kcal
|
|
Energy (joule)
|
688 kJ
|
688
|
kJ
|
|
Protein
|
24.23 g
|
24.23
|
g
|
24.23%
|
Total lipid (fat)
|
7.73 g
|
7.73
|
g
|
7.73%
|
Ash
|
1.19 g
|
1.19
|
g
|
1.19%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
10 mg
|
10
|
mg
|
0.01%
|
Iron, Fe
|
0.98 mg
|
0.98
|
mg
|
|
Magnesium, Mg
|
24 mg
|
24
|
mg
|
0.02%
|
Phosphorus, P
|
202 mg
|
202
|
mg
|
0.20%
|
Potassium, K
|
268 mg
|
268
|
mg
|
0.27%
|
Sodium, Na
|
177 mg
|
177
|
mg
|
0.18%
|
Zinc, Zn
|
1.9 mg
|
1.9
|
mg
|
|
Copper, Cu
|
0.074 mg
|
0.074
|
mg
|
|
Manganese, Mn
|
0.011 mg
|
0.011
|
mg
|
|
Selenium, Se
|
33.7 µg
|
33.7
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.091 mg
|
0.091
|
mg
|
|
Riboflavin
|
0.272 mg
|
0.272
|
mg
|
|
Niacin
|
6.343 mg
|
6.343
|
mg
|
0.01%
|
Pantothenic acid
|
1.4 mg
|
1.4
|
mg
|
|
Vitamin B-6
|
0.444 mg
|
0.444
|
mg
|
|
Folate, total
|
4 µg
|
4
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
4 µg
|
4
|
µg
|
|
Folate, DFE
|
4 µg
|
4
|
µg
|
|
Choline, total
|
99.1 mg
|
99.1
|
mg
|
0.10%
|
Betaine
|
14.7 mg
|
14.7
|
mg
|
0.01%
|
Vitamin B-12
|
0.37 µg
|
0.37
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
8 µg
|
8
|
µg
|
|
Retinol
|
8 µg
|
8
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
1 µg
|
1
|
µg
|
|
Vitamin A, IU
|
27 IU
|
27
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
92 µg
|
92
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.36 mg
|
0.36
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Tocopherol, beta
|
0 mg
|
0
|
mg
|
|
Tocopherol, gamma
|
0.16 mg
|
0.16
|
mg
|
|
Tocopherol, delta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, alpha
|
0 mg
|
0
|
mg
|
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, gamma
|
0.05 mg
|
0.05
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.3 µg
|
0.3
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
0.3 µg
|
0.3
|
µg
|
|
Vitamin D
|
13 IU
|
13
|
IU
|
|
Vitamin K (phylloquinone)
|
0 µg
|
0
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Menaquinone-4
|
11.6 µg
|
11.6
|
µg
|
|
Fatty acids, total saturated
|
2.405 g
|
2.405
|
g
|
2.40%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.001 g
|
0.001
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.004 g
|
0.004
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.005 g
|
0.005
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.047 g
|
0.047
|
g
|
0.05%
|
15:0 monounsaturated fatty acid
|
0.007 g
|
0.007
|
g
|
0.01%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.815 g
|
1.815
|
g
|
1.82%
|
17:0 heptadecanoic, margaric fatty acid
|
0.009 g
|
0.009
|
g
|
0.01%
|
18:0 octadecanoic, stearic fatty acid
|
0.5 g
|
0.5
|
g
|
0.5%
|
20:0 eicosanoic, arachidic fatty acid
|
0.007 g
|
0.007
|
g
|
0.01%
|
22:0 saturated fatty acid
|
0.008 g
|
0.008
|
g
|
0.01%
|
24:0 saturated fatty acids
|
0.003 g
|
0.003
|
g
|
|
Fatty acids, total monounsaturated
|
3.463 g
|
3.463
|
g
|
3.46%
|
14:1 monounsaturated fatty acid
|
0.016 g
|
0.016
|
g
|
0.02%
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.49 g
|
0.49
|
g
|
0.49%
|
16:1 cis monounsaturated fatty acid
|
0.486 g
|
0.486
|
g
|
0.49%
|
16:1 t monounsaturated fatty acid
|
0.004 g
|
0.004
|
g
|
|
17:1 monounsaturated fatty acid
|
0.007 g
|
0.007
|
g
|
0.01%
|
18:1 undifferentiated
|
2.901 g
|
2.901
|
g
|
2.90%
|
18:1 cis
|
2.872 g
|
2.872
|
g
|
2.87%
|
18:1 trans
|
0.029 g
|
0.029
|
g
|
0.03%
|
20:1 eicosenoic, gadoleic
|
0.045 g
|
0.045
|
g
|
0.04%
|
22:1 undifferentiated, docosenoic, erucic
|
0.002 g
|
0.002
|
g
|
|
22:1 c saturated fatty acid
|
0.002 g
|
0.002
|
g
|
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0.003 g
|
0.003
|
g
|
|
Fatty acids, total polyunsaturated
|
1.863 g
|
1.863
|
g
|
1.86%
|
18:2 undifferentiated
|
1.595 g
|
1.595
|
g
|
1.60%
|
18:2 n-6 c,c
|
1.576 g
|
1.576
|
g
|
1.58%
|
18:2 conjugated linoleic acid (CLAs)
|
0.006 g
|
0.006
|
g
|
0.01%
|
18:2 t not further defined
|
0.013 g
|
0.013
|
g
|
0.01%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.076 g
|
0.076
|
g
|
0.08%
|
18:3 n-3 c,c,c (ALA)
|
0.069 g
|
0.069
|
g
|
0.07%
|
18:3 n-6 c,c,c
|
0.007 g
|
0.007
|
g
|
0.01%
|
18:4 octadecatetraenoic, parinaric
|
0.002 g
|
0.002
|
g
|
|
20:2 n-6 c,c
|
0.014 g
|
0.014
|
g
|
0.01%
|
20:3 undifferentiated
|
0.029 g
|
0.029
|
g
|
0.03%
|
20:3 n-3
|
0.002 g
|
0.002
|
g
|
|
20:3 n-6
|
0.027 g
|
0.027
|
g
|
0.03%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.101 g
|
0.101
|
g
|
0.10%
|
20:5 n-3 (EPA)
|
0.004 g
|
0.004
|
g
|
|
Nutrients in Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted